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james oommen's avatar

I read an article by journalist Bill Sardi which argues that cooking rice the regular method preserves the antinutrients like phytates which help sweep out the toxins like arsenic from the body. May be more studies are needed ?.

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Glenn Meder's avatar

Thanks James. There will always be more studies. I think the key is to not let the toxins get into your body in the first place.

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