The emphasis of the courses is on culturing, fermenting, and soaking dairy, grains, nuts and vegetables, etc for the antinutrients to be removed and for the nutrients to be greatly multiplied. The soaking is done with a small amount of healthy acid in the water to promote healthy cultures/prevent bad ones. I often use whey from draining …
The emphasis of the courses is on culturing, fermenting, and soaking dairy, grains, nuts and vegetables, etc for the antinutrients to be removed and for the nutrients to be greatly multiplied. The soaking is done with a small amount of healthy acid in the water to promote healthy cultures/prevent bad ones. I often use whey from draining yogurt but also kombucha or water kefir. Worth every penny, especially by doing something new every week. Great system for truly learning, flexible for a variety of dietary needs, and very generously rewards activity on a private website based group. https://rl102.infusion-links.com/api/v1/click/5426084643471360/5826988248137728
The emphasis of the courses is on culturing, fermenting, and soaking dairy, grains, nuts and vegetables, etc for the antinutrients to be removed and for the nutrients to be greatly multiplied. The soaking is done with a small amount of healthy acid in the water to promote healthy cultures/prevent bad ones. I often use whey from draining yogurt but also kombucha or water kefir. Worth every penny, especially by doing something new every week. Great system for truly learning, flexible for a variety of dietary needs, and very generously rewards activity on a private website based group. https://rl102.infusion-links.com/api/v1/click/5426084643471360/5826988248137728
Great! Thank you. I think this will be of interest to others.
Wardee Harmon is a wonderful guest speaker and godly person.